Edamame & Pea Dip

This is one tasty bite!  It is quick and easy to prepare.  I also love that it is something different to snack on.  This dip as great texture and bright flavor.  

Edamame & Pea Dip

1 cup of frozen edamame

1 1/2 cups of frozen peas

1/2 red onion, chopped

2 garlic cloves, chopped

1 tsp of fresh thyme leaves

2 TBS of fresh parley

1/4 cup of nonfat Greek yogurt

1/2 tsp of salt

1/4 tsp of pepper

Place the edamame and peas in a microwave safe bowl with 1/2 cup of water and cover.  Microwave on high for 4 minutes and strain.  Place the edamame and peas in the bowl of a food processor.  Add in the onion, garlic, thyme, parsley, yogurt, salt and pepper.  Pulse to combine and then keep the processor running until a smooth consistency is achieved.  serve with blue corn tortilla chips.  Enjoy!